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Geriatric Yoga
...nd core strength, yoga offers excellent blood and tissue vigor as well enhanced balance. All these improvements combined makes yoga for seniors a wonderful health option. In addition, many problems that occur with age can be avoided altogether if a geriatric yoga program is regularly engaged in.Reaching beyond the physical benef...more
Patenting Yoga - A Crime against Humanity
...sories, and 2,315 Yoga trademarks.”As a result, the Indian government has organized a group to gather Sanskrit and Tamil texts, which will catalog Yogic techniques and Ayurvedic medicine in multiple languages, to prevent patents of Yoga and Ayurveda. This action would make information about Yoga, and Ayurveda, more accessible to patent offices around the w...more
Yoga Instruction - How to Find the Right Yoga Teacher for You
...os require that their instructors complete a minimum number of training hours before they are allowed to teach. If the instructor has 200 or more hours of training, there is a good chance that he has solid skills to work with.Does the instructor know the benefits and contraindications of each pose? Can he offer modifications for students who have physical limit...more
Digestive Disorders - Yoga Management
...ga calms us, which in turn relaxes the digestive system and leads to more effective elimination.** Several asanas like cobra, Hero, Baddha Konasana (Reclining Bound Angle Pose), Supported Supta Sukhasana, and an upright variation of Parsvottanasana (Side Stretch Pose) and Dhanurasana are practiced to treat digesti...more
Digestive Disorders - Yoga Management
...ght variation of Parsvottanasana (Side Stretch Pose) and Dhanurasana are practiced to treat digestive disorders. Some of these poses makes you put entire weight on stomach, thus tones stomach muscles and makes these stronger as well as to digest food better and cleanse system of left over food, etc** The commonly used ayurvedic medicine to fig...more

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