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Ten Reasons Not To Practice Chair Yoga (And Why They Are Wrong)
...e aware of any limitations you might have. Chair yoga has helped our students with the symptoms of many health issues including high blood pressure, anxiety, fatigue, arthritis, vertigo, multiple sclerosis, carpal tunnel syndrome, depression, and chronic pain to name just a few conditions.3) “I’m not flexible enough to do yoga”.Chair...more
Yoga: Three reasons you should not do Sitting Forward Bend
...in both eastern and western countries. The reason for Yogasana (popularly know as Yoga) to gain popularity are numerous ranging from releasing stress, flexibility to helping patient suffering from various diseases. Although the initial objective of Yogasana (Yoga) in Raja Yoga was different, however the ability of yoga to help patient with various ailments is really praisewor...more
Natural Cures For High Blood Pressure - The Silent Killer
...ery juice:Natural cures for high blood pressure include the extracts of certain herbs, vegetables and fruits.To control the high blood pressure, one such option is for celery juice that has a gentle, diuretic affect on the blood pressure.The celery juice could be combined with carrot juice and water and should be drunks once a day.F...more
The Restorative Pose
...loped by one of the great masters of hatha yoga whose name is Iangar. His style of yoga is strenuous and challenging. Some of the people who wanted to study with him and heal their ailments were too weak to do his style of yoga. So he developed an easy way for them to restore themselves to the point that they cou...more
Yoga Certification in Kansas City
... certification in Kansas City. Yoga instructor certification training can get you up and moving again in a city that is top notch.If you think that yoga certification in Kansas City isn’t possible for you, think again! With flexible certification classes being offered in your city, yoga training is quick and easy. In no time at all you can be living a dream life with more opti...more

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