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What Should a Hatha Yoga Teacher Know? – Part 5
...ining. Therefore, the same can be said for Yoga, since teaching Yoga requires in-depth knowledge and training.Some of the children I have trained, around 10 years of age, are capable of performing amazing asanas with fantastic form. Should they be teaching Hatha Yoga to the rest of us? By now, I hope you understand my point.Many Yoga teache...more
Is Yoga The Answer - Yoga The Medicinal Fix
...help.If your health or that of your family is giving you reason for concern then consider going along to keep fit classes like yoga. Is Yoga the answer, Yoga is proving to be a great antidote for stress related ailments. They say do not knock it till you try it and this goes for yoga also. Stress is a troubling mind meddler where in some unfortunate cases -...more
Yoga Clothing Guide - Always Buy the Best Yoga Clothes
...to move freely in different yoga poses. Yoga tops, sweat clothes, and leotards are the best clothes that should be worn at the time of yoga practice. Loose fitting yoga clothes allow you to do different yoga poses easily.Women should wear supportive sports bra so that they can easily perform all yoga activities. You can easily set alignme...more
Yoga Instructor Certification Courses: How Important is a 200 Hour Certification for Yoga Teachers?
...ave family and work obligations. Some interns have expenses at home and do not have the luxury of $10,000 in spare cash to spend on a certification for teaching Yoga.This is fine, but make sure the course is a 200 Hour Certification for Yoga teachers, and you will receive a diploma to teach upon successful graduation.There are continuing education certifi...more
Encourage Meditation
..., they can try to do it on their own, but until then, work together. Go to the class together or meditate together. Find music that is conducive to meditation and try it at home. Find a yoga class and go together. The important thing to do is find a way to incorporate healthy practice into daily life. By starting together, you will get your significant other into t...more

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