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...ody is supported as much as possible during practice to prevent pain. For others it means breathing and using their mind to envision their bodies performing the posture.With practice, many people learn not to over-tax their bodies, but to simply keep the body alignment each posture requires as they move toward the pose. Yoga is not about going ...more Sanskrit Baby Names ...dark), Ajit (Invincible), Shiva (benign, kind, or auspicious), and Indra (possessing drops of rain) are Hindu male baby names. Laksmi (sign or mark), and Sita (furrow) are Hindu female baby names. Krishna, Shiva, and Indra are the names of Hindu gods. Krishna is a Hindu god who is incarnated from god V...more The Abode of Peace ...ed therapy techniques are taught. This is not just a school about the yoga positions, or asanas. This school teaches the original idea of yoga, the integration of mind, body and spirit. Here you learn how to use yoga's teachings in everyday activities.Swami Vivekananda is a scholar and a monk. He is a recognized expert in Indian yoga philosophy, and the institute...more 5 Reasons Why You Should Start Practicing Yoga and Meditation ...Every one of us has made mistakes that we regret. There is nothing we can do about the past. We can't go back in time and not make the mistakes. But what we can do is to build up our capacity to see what has permanent value and what is transitory. When we attain this state of discrimination, then we will not do actions that we will regret later on.Meditation helps a person to g...more Oh What a Feeling! - One Session and You’ll be Hooked ...le things in life (that deadline to meet, that mysterious new scratch in your car, that dog that won’t stop barking) simply won’t break as easily into that calm place that is your mind after practising yoga.But how long does this feeling really last? You might be surprised to know that it isn’t for just a few minutes. Many people say that they feel like...more |
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