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...ligious leaders argue against meditation? Why do they withhold the gift of meditation and reflection on God? If meditation is not a foreign insurrection, and is being practiced by the same religious leaders who condemn it, then what is going on? Why is Yoga considered a threat to any religion?For a few religious leaders, the issue of meditation has more to do with...more Hatha Yoga ...he Sanskrit, "Pranayama," is used in yoga circles to speak of breathing. "Prana" means "life-force" and "ayama" means to "lengthen or regulate." Curiously, the Latin word root for "animate," to give life, comes from a root that also means "breath." Yoga sages and other ancient teachers have always held keys to heal...more Facial Yoga - Is This The New Face Lift? ...ely experience an unexplainable combination of feels including increased energy, at peace, free of stress, and a sense of clarity which leads to a shift in awareness. If you feel more vibrant you will most certainly look more vibrant. In addition, we most certainly wear stress on our faces, therefore it stands to re...more Managing Stress with Hatha Yoga ... of how to do the postures, breath properly and also meditate. When learning on your own through a book or video, without having someone trained in yoga there, you may be at risk of hurting yourself by doing the postures incorrectly. It's great to start off with a yoga class and then move on to practici...more The Purpose of Yoga - The Yogic Path to Happiness ...control of the mind. The ego does not want to share power with your inner child. The reason is obvious: When we enjoy ourselves too much; we take power away from the ego, and the ego may have to take a “back seat.”Happiness is not for children only. If you want to raise your spirits, just watch children. Simple thi...more |
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