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...t and personality. There are many reasons why people who do yoga are healthier and it runs the gamut of reasoning from brain wave cycles to nerve response; temper management to handling stress; cardiovascular to healthy hearts. Some try it and do not like it, I for one. I am a long distance runner and would rather go run ten miles and get into a deep rhythm and I can tel...more What Is Yoga? ... you? In a nutshell, it calms and relaxes both body and mind and uplifts the spirit. It is an excellent discipline for getting well and keeping well. Many people want to learn more about this wonderful practice, so this article is an introduction to it. There are six branches of yoga, to suit different personalities and these will be summarized below.Raja YogaRaja is tran...more Gym Or Yoga - Take Your Pick ...activities are increased. This results in burning of extra fat. The tone of the muscles becomes better. After sometime, the body’s need for food also increases. This results in the person eating more food, not less. This is a natural occurrence. So the body goes into a habit of eating more and burning more food by increasing the body’s metabolism. The gym work out causes the nervous sy...more Benefits of Yoga ...of these benefits have an ultimate one of keeping illness and disease at bay. Those performing yoga are in tune to their bodies and have a sense of forewarning at the first possible sign of illness or disease; obviously, enabling the yoga practitioner to take pre-emptive corrective action.Another benefit of yoga is complete body detoxification. As yoga ge...more Why Combine Astrology, Reiki and Yoga? ...ency and how it changes through time- we can evolve beyond what limits our divine expression.Astrology goes far beyond just your daily horoscope and your sun sign. It studies the specific relationships and frequencies of the planets of this galaxy at the time you were born. Basically, I believe the natal chart is the soul's map for evolution in this lifetime. That does not mean that...more |
