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.... Sometimes these people are so scared for their lives and their ability to survive that they are dangerous. Sometimes they lie, cheat, steal, and justify it with the fact that they are poor. They need that color television of that camcorder. Their poverty can become an excuse for despicable behavior like spousal abuse, child abuse, sexual abus...more Are DVD's on Pilates and Yoga Worth the Purchase? ... safe to say it will be an excellent choice if the goal here is more of physical improvement versus spiritual enlightenment.After browsing through amazon’s site, in regards to using a DVD or video on yoga and pilates, there honestly are several choices one could pick from.However, let’s see how both physical cultures differ and how they could be combined.1. Yoga: The word yoga means "union"...more Learning Focus and Concentration Through Yoga ...t is so illusive.Occupations, family, avocations, addiction to multi-tasking and caffeine, goal achievement, and cultural pressures are among the reasons that people in the west suffer from the lack of a focused and grounded mentality.Yoga offers a solution that few programs can.Whether performed in a class at a studio or quietly in your living room, yoga’s meditative quality causes ...more Restorative Yoga for Stress Management ...oga. Restorative Yoga is classified as a contemporary type of Hatha Yoga. Some might also say that Restorative Yoga is an evolutionary form of Hatha Yoga. The use of props, “sinking into” postures, safety factors, and attention to the internal body, is very rewarding.This is not usually a class for the vigorous Yoga practitioners who want to move, push, and somet...more Branches Or Basics of Yoga ...ccept and have tolerance for all those that cross our path.Jnana Yoga This is the branch of knowledge, the yoga of the mind and is both the most difficult and the most direct of the six branches. It is yoga of the mind, of wisdom, the path of the sage or scholar. The practitioners of Jnana Yoga develop their intellects by intensive study, particularly but...more |
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