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Teaching Yoga to Students With Multiple Sclerosis
...the individual. Yoga postures can be modified and altered for differing levels of ability. Some with MS lead fairly able lives, while others spend most of their days in wheel chairs. There are a variety of terms used to define the levels of Multiple Sclerosis, such as:1. Relapsing/Remitting (RRMS) 2. Secondary Progressive (SPMS) 3. Progressive Relapsing Multiple Sclerosis (PRMS) 4. Pri...more
Yoga and Spirituality
...ed how they enjoyed this class and the physical and emotional effect it had on them.Although I had been a great believer of the benefits of yoga and I even recommended as a way to cope with grief or any emotional pain, I didn’t know the effect it had on older adults but after that conversation I realized that yoga was indeed a spiritual tool that enhanced the quality of life ...more
A Look at Yoga and Its Different Branches
...d as the most difficult form of yoga as it is directly related to the intellectual aspect of an individual. It involves the development of intelligence and wisdom through the study of the ancient texts and scriptures. This can be undertaken by scholars who have the interest and can devote their time patiently to unr...more
5 Reasons to Use Yoga to Battle Modern Day Stresses
...oxygen that reaches the brain. All forms of yoga incorporate the practice of proper breathing techniques for relaxation, to rest the mind from its constant chatter, to experience an internal calm, and to energize and purify the body.3. Yoga is fun an easy for children.Yoga is great fun for children and teenagers and it's easy for th...more
Yoga -- For Relaxation
...correctly. Poor yoga practices will likely produce disappointing results.The KeysYour attitude and your focus are the keys to making your yoga experience deeply satisfying. Entering the profound stage of relaxation and synchronization between your inner and your outer self can occur only with appropriate action.Relaxation is actually a necessary part of every yoga routine. ...more

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