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...rest? You are better off explaining the benefits of your particular style, than to label it “Vinyasa Yoga,” for example.If you say you are a Vinyasa Yoga teacher, you may have just said two words that a prospective student does not understand. They might ask you, “What is Vinyasa Yoga?” Also, they might just sit there nodding like they understand you, and walk away without asking, for fear t...more Hatha Yoga - The Path to Focus and Concentration ... is in health clubs. Due to the exposure of Yoga as a "fitness system," the main emphasis becomes a low impact form of weight loss. It is true that the flowing forms of Yoga can be boiled down to a low impact workout, but what a shame to miss the many deeper benefits, which the longest existing holistic healt...more Facial Yoga - Is This The New Face Lift? ...al toning is considered to be a specific exercise program which stimulates, firms, and lifts every muscle of the face and neck. The claim is that by exercising these muscle there will be a reduction of sagging skin and the disappearance of fine lines and wrinkles. Many also believe the stimulation of the facial muscles will also lead to a clear complexion.During a yoga facial toning class t...more Yoga Certification - On-Site vs Off-Site Training ... those who dream of it, many don't pursue it because they think it isn't feasible. The combination of cost plus the time it takes to complete training may be discouraging. However, many people don't realize that yoga instructor training can be completed in a home study course. This option makes it easy for those who hold jobs and still desire to study for yoga c...more Yoga Teacher for a Day, Part 1 ...y three of the main Indian Yoga styles have gained significant popularity - those three being Hatha Yoga, Kundalini Yoga, and Raja Yoga.Most common are the many Hatha Yoga sub-styles. There are so many Hatha Yoga sub-styles, that it is easy for the public to be confused about which style of Yoga is most familiar to them.Getting ba...more |
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