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Music Review of YogaMotion - White Swan Yoga Masters Volume 4
...sters Vol. 4 takes the listener on a most extraordinary journey. With over 77 minutes of music, by the time you're finished moving your body to this delicious selection of tracks, you'll be ready for a break.As is often the case with great compilations, one of the joys of Yoga Motion is the opportunity to get t...more
Yoga in Practice: World Peace
...ement for world peace? Should world peace ever be discussed in an Ashram? What can Yoga practitioners do about conflict on a larger scale?Most of us feel helpless when we turn on the news. Crime, warfare, disease, and starvation rule the media, but what can any of us do about it? Let’s look at the source: The re...more
Eight Limbs of Classical Yoga
...ngSatay - truthfulnessAsteya - nonstealingBrahmacharya - Godlike conductAparigraha - non-clinging/non-attachmentNiyamasThese five practices address our own appearance, deeds and thoughts, and govern our relationship with ourselves:Shauca - cleanliness, purity, hygiene, groomingSantosha- happiness, contentmentTapas - ye...more
Yoga Teacher Training Online Correspondence Courses - The Inside Story
...me and at work.With the help of Email and telephone support, Yoga teacher interns receive much quicker responses, from their tutors, than ever before. Written assignments, completed exams, and critiques, can be sent back and forth via Email.Some interns elect to send their practicum in a video format or by streaming video. The most popular way to...more
Some Different Types of Yoga Poses
... is known as the half spinal twist otherwise called the Ardha Matsyendrasana. To start you kneel down on your heels and place your legs together. You should also sit to the right of this pose and place your left leg over your right foot with your foot on the outer side of your right knee. Next you should try to keep your spine straight and bring your right heel muc...more

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