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... sleep, before you climb into bed, try Yoga, listening to soft, relaxing music, a glass of wine, or if you can talk someone into it, a good massage.Laugh it OffThe medical field has proven that laughter actually works with your body toward good health. Have you ever heard the expression, “Laughter is the best me...more Free Yoga Classes: A Lesson for Yoga Teachers ...life of a member in the fitness industry? What can a health club do if a member defaults on a contract? When you consider these options, it makes no sense to give members months of service for free.This week, I noticed a fitness club that offers memberships for $9.95 per month. How can that fitness club...more Give Us Free Yoga ...ains? It is for the sake of financial survival that a Yoga studio, ashram, wellness center, or fitness center must charge something, to stay in business. Otherwise, there will be no Yoga classes for any of us.Having had the experience of teaching free Yoga classes, in parks, and holding down a full time job, at the s...more Yoga Teacher Guidelines for Assisting, Part 2 ... are much better at it than others. However, after what you just read, you may also be more cautious with your Yoga students, as well.Have you ever had a physical assist that hurt you physically or in any way? Some Yoga students have, and this is why Yoga instructors should ask for feedback. Most Yoga teachers do not want t...more The Secret of Karma Yoga ...n lies in the practice of Karma yoga. Lord Krishna declares:” Your right is to work only, but never to the fruit thereof. Be not instrumental in making your actions bear fruit, nor let your attachment be to inaction.”Man has a right to action alone, not to the renunciation of action. One has to work according to his will without expecting the fruits thereof. One who learns this secret is ...more |
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