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...energy at the base of the spine and draws it up through the body. This energy is often referred to as a snake coiled up at the end of the spine.Beyond the physical benefits, Kundalini yoga is considered one of the most spiritual types of yoga exercise. Individuals who are truly devoted to this type often wea...more Yoga - Harmony Of Body ...ing (inspiration, retention and aspiration) sequential during the asana. In this part one works the balance and the concentration of the mind.To practice this discipline implies enters a conception different from the body and the mind. The first sessions the mind enters tension to look for the indicated positions but little by little, the mind relaxes and the mo...more The Benefits And Joys Of Yoga ...hat it makes them feel better and in shape. The different poses and postures make their body healthy. Yoga for most is the best way to relax and unwind. If you want to keep your body in shape, this might be the best exercise for you. Did you know that yoga is good to fight certain illness that may come? There had been researches which proved th...more Yoga Myth - Advanced Physical Prowess ...ical Prowess There are many myths which surround Yoga. Most of them are circulated by people who have never practiced Yoga of any kind. Yet, there are some myths about Yoga, which have been accepted as fact, by Yoga practitioners. It is difficult to shatter an "urban legend, but let's look at one of them."An advanced Yogi can perfo...more Patenting Yoga - A Crime against Humanity ...of the Indian people?” It is obvious to see, Yoga is definitely part of the heritage of Indian culture.Most of us believe that the theft of intellectual property is wrong, but let us combine this wrong, with theft of someone else’s cultural heritage for profit.According to the Times of India, “The US P...more |
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