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...ood circulation, strengthen you immune system and enhance your digestive system. Many yoga positions also allow women to have satisfying and comfortable sex right through their pregnancy without causing any harm to the mother or the fetus.If you have a normal pregnancy, yoga exercises during pregnancy will help you stay fit both physically and mentally while you ...more All You Need To Know About Baby Yoga ...remendous health benefits for both caretaker and baby.Experience has shown that babies love this practice as it allows them to spend time with their care taker in a setting that both can enjoy. It is a fantastic way to support the active bonding process while baby and parent relax or practice together.Baby's health i...more Yoga Clothing for Yoga Mamas ...ically-intensive fiber grown with devastating consequences to the environment. Conventionally grown cotton consumes 25% of the pesticides used in the world. The U.S. Environmental Protection Agency has found that the nine most common pesticides are highly toxic – five are probable carcinogens.Protect your health and the health of the environment by selecting organically grown and manufactured ...more How Power Yoga Can Help Athletes ...specially makes use of poses that involve holding oneself up in various ways using the limbs. Think about it like this: Simply getting down in push up position and trying to hold that position would give you a tough workout. Power yoga uses many poses like that.Power yoga also aims to improve your stamina and endurance. Obviously, stamina and endurance play...more Kundalini Yoga ...t everyone should have the opportunity to enjoy this kind of yoga. So he created 3H0, which stands for Healthy, Happy, and Holy Organization. Until 1969 it had primarily been practiced in the west.The purpose of Kundalini Yoga is to reach the untouched energy that is located at the base of the spine. With Kundalini Yoga the energy ...more |
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