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The Benefits of Yoga – Yoga for All
...a, like kundalini yoga, hatha yoga etc. People with diseases and pain, whether it is migraine or arthritis, can utilize yoga as it can help in healing. By doing yoga the body’s immune system functions well and the healing properties in the body is enhanced. Meditation helps in improving a person’s concentration and memory.Yoga also helps in muscle flexibility, stamina, lowers fat, improve...more
Top 5 Myths about Yoga
...monstrate“extreme” postures and tell that one should strive to achieve thesepostures. In his Yoga Sutrats, Patanjali says-“Any pose that keeps yousteady and in comfortable condition is Asana”. The main aim of asana is tobe able to sit in meditative condition for long hours and to keep bodyhealthy.Yog...more
Yoga Products - Ushering Into A Wholesale Business Segment
...romatic oil, statues, religious jewelry etc. are also high in demand. In a religion Hinduism, the process of offering worship involves so many rituals as well as items (poojan saamagri). And it is not possible to produce these items at every place of the globe where Hindus are dwelling. Thus, a lot of business activity takes place from shipping the articles from the count...more
Raja Yoga Meditation - Achieving An Integration Of Mind And Body
... mind often gets distracted by unruly thoughts. This state of mind is known as Vikshipta. However, when we practice meditation for a long time, we finally achieve concentration. This is the state when the mind is one-pointed. That is the reason this state is known as Ekagra. Niruddha is the last state of mind. It is the extreme of raja yoga meditation when we are able to achieve full contro...more
Yoga Can Enhance Your Exercise Program and Your Life
...and can also be stimulating to the mind.If you are looking for a good physical challenge to incorporate into your workout routine, then yoga is the way to go. You can start off with some of the easier poses, and work your way up to the difficult ones. The more difficult ones can really provide you with a great car...more

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