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...anskrit root Yog, and it means to bind or to join, as it unites the body, mind and soul.Actually, there is no exact knowledge of its history. Experts estimated that Yoga's origin was around 5,000 years ago, and it was in India. There was uncertain evidence that its origin was in Afghanistan. However, it is certain that Yoga's origin was in the East. Archeologist...more Insider Secrets to Marketing Your Yoga Teaching Service, Part 5 ...e restaurants, because it’s boring.If you are bored, and feeling stale with the routine and lesson plans in the Yoga classes you teach, so are your students. This is time to develop alternate lesson plans. Look around your class to get a feel for the energy; if there is none, you have to make changes. D...more Insider Secrets to Marketing Your Yoga Teaching Service, Part 2 ...Some statistics claim that Google gets over 75% of all the web traffic.Yes, there are thousands of other search engines, but what is their geographic reach? Many of them are specialized search engines for a particular country or language. If you have a local Yoga studio, do you have to be listed in a search engine on the other side of the planet? For example: Let’s say yo...more The Yoga of Trust - Jules Paxton's New Yoga ..., some South Asian trees, a long-lost sky and a handful of mysterious buildings.And that man alone in India is the idealized yogi. Then, of course, there is the contemporary Western yoga studio. Some of them very beautiful; loft or warehouse styled spaces with high ceilings, brilliant skylights and expensive wooden floors. And these beautiful studio...more Yoga, Diet, & Fitness - How Do They Relate? ...s. Try to have several small meals and snacks throughout the day, instead of having one or two big meals a day. This will help increase your metabolism.Fitness - Exercise is also essential to being healthy increasing your fitness level. In addition to becoming physically fit, exercise can increase self-esteem and improve your mood. During exercise the body produces endorphins. Endorp...more |
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