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... The powers of Kundalini yoga can easily be misused causing problems for the seeker.Sri Chinmoy says:“If the spiritual centres – muladhara, svadhisthana and manipura – are opened untimely, without full preparation, they can create untold misery for the seeker.”For this reason Sri Chinmoy advises concentra...more Yoga in Practice - Solutions for Negativity ... desire to better him or herself. It is true that none of us will change, unless we want to.The motivation to change ourselves for the best must occur from within. Some people receive gifts of books, audio books, DVD’s, and Yoga classes. The person, who sends these gifts, hopes the recipient will gain the benefits of all this posit...more Teaching Hatha Yoga - Ethics and Professionalism ...our mission is “to serve.” The Yoga class is for the student’s benefit. Think about this, from the beginning, to the end, of your class. Be mindful of your words and be careful not to offend anyone.When your students leave feeling better than when they came in – that is your reward. Do not seek praise; it is the natural product of a good Yoga class.© Copyright 2007 – Pa...more Selecting A Yoga Class - 3 Tips ... you about the course, ask to audit the course for one session. This way, you are not paying into a course that you don’t like or won’t fit well in.Bonus Tip: Try looking for studios that offer the sessions at different times of the day. So, in case you miss one regular session you can go to one of the other sessions to maintain continuity....more Top 5 Things You Can Do If You Have Anxiety All The Time ...anxiety if you feel it's appropriate.2. Make sure you plan some time to do something you like. Something that makes you feel good. If you want to learn piano or build a model, do a puzzle, start scrapbooking - these hobbies are meditative and you find that you lose yourself in them. This is so important in life - to create and to learn at the same time...more |
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