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Yoga Stories - I Am Connected
...ents in my life. I worked on it most of the night shift and some during the day. I even culled through old Billboard charts to see when popular songs were played to pinpoint when certain events of my life happened as my life sort of had a music track to it. I worked on the timeline for three months, ...more
Teaching Hatha Yoga - Gifts To Give Your Yoga Students
...back any information, which will benefit a Yoga student’s health or success. Yoga teachers are a guide toward a healthy and successful life. Students must be encouraged to independently think for themselves.Praise students, when it is earned. Whenever a student tries his or her best, you should acknowledge the effort with praise. When you praise, you i...more
Yoga and Spirituality
...nts of spirituality:• Self-determined wisdom in which the individual tries to achieve balance in life • Self-transcendence or crossing a boundary beyond the self, being supported by some power greater than oneself • Achievement of meaning and purpose for one’s continued existence • Sense of the wholeness of life and connectedness to the universe • Awe or unconditional joy • ...more
Teaching Hatha Yoga - Yoga on the Ball
... where Yoga postures or Yoga exercises are practiced. The same warning applies to the use of a stability ball in any class.With that said, Yoga ball videos are great for Yoga teachers, but can be risky for the unsupervised public. So, if you want to learn to use the stability ball in your Yoga practice, you should join a Yoga class and seek the guidance of a compete...more
The Manifold Benefits Of Yoga
...t it develops in the practitioner of an impending health disorder or infection.This in turn enables the person to take pre-emptive corrective action5. yoga offers a complete detoxification of the body. It gently stretches the muscles and joints as we;; as massaging the various organs, yoga ensures the optimum blood supply t...more

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