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...fe for cold sore outbreaks. How to relieve stress in your lifeThere are many ways to reduce stress in your life, including these items in your lifestyle are key in keeping the cold sore virus dormant. Exercise - Exercise is a great stress reliever. Taking time during your every day life to take short walks can work to relie...more Yoga for Every BODY ...king at my responsibility in this. Most of my clients share with me that they don’t feel comfortable going to a yoga studio. One, they don’t look like a yogi, two they might not do the poses “perfectly”, and finally, they don’t know where to even start. So many labels to choose from, so little time!This is a very common experience with t...more The Four Paths of Yoga ...s derived from a Sanskrit word meaning "to join", "to integrate" or "to unite". The goal of Yoga is to reach a union of mind and body and it is believed to have been put to use for more than 25,000 years.Yoga, as we know it today, dates back to ancient times in India. It is hard to specifically pinpoint the time in history wh...more Diabetic Students and Yoga - What to Expect ...lation of the pancreas, by Yoga positions, were more effective in stimulating the endocrine system than more exertive activity.These positive impacts are very encouraging; however, diabetic students must regularly monitor their glucose levels and take proper medication. It is likely that, after practicing Yoga on a regular basis, the amount ...more Teaching Yoga for Stress Management - The Demand for Teen Stress Solutions ...ome as no surprise to adults, as the adult behavior is identical. Many adults use illegal drugs or alcohol, due to excessive stress. Teens will naturally copy familiar adult examples, which they have observed, over time.On another note: If young celebrities, and professional athletes, are abusing themselves, why should we expec...more |
