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...e to teach Yoga.A Yogic lifestyle will improve any person’s life. Interestingly, a quality life is founded upon positive thought. Therefore, Yoga has “all the bases covered,” when it comes down to helping people.When you look at your own life - reflect on the following questions. How do you want to be remembered? Do you feel comple...more Pilates and Yoga Both Are Quality Workouts ...form or exercise.Both pilates and yoga mind-body exercises that look for measured, smooth and precise movements and breathe control.However pilates is usually thought of as a form of exercise as opposed to yoga, which tends to be thought as a lifestyle choice.While pilates is done for toning and strengthening the body, particularly the abdominal and back musc...more Dangers of Kundalini Yoga ...divine purposes we will use it for our own egoist uses. If we do not have purity and genuine aspiration, gaining occult powers, may just give us a tremendous sense of pride. We would enjoy showing off to other people. By doing this we do not gain any divine qualities of peace and inner happiness. When we feed the ego we become proud and this can easily lead to our downfall.With Kundalini power...more Executive Health - How Can You Cope? ...n being.This union can be accomplished in many ways. Essentially it is a way to take your mind off the many pressing real life issues and on to your internal state of health. This produces a calmer state of mind, which can then make those important decisions in a more productive way.One of the most importa...more The Benefit of Yoga - Fight or Flight? ...kinson's, insomnia, high blood pressure multiple sclerosis, and even joint pain. The benefit of yoga is being recognized today as a viable alternative not only by the yoga community, but by many medical doctors.Stress is the leading cause in many illnesses today. An astonishing factor in today's world is noted by the Surgeon General who estimates that "80 percent of the people who die of ...more |
