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...ce Yoga, meditate, pray, and come up with the best rational decision possible. When you have applied logical thought to the outcome, you cannot look back at decisions with regret.Lastly, instant decisions depend upon how we have previously trained our mind. Yoga and meditation help you train your mind at all tim...more Patanjali's Eight Limbs of Yoga ...ery.The last four limbs are concerned with development of consciousness through meditation. The physical body is a capsule for the soul (Jiva). The physical body has basic functional demands, and sensory demands, for pleasure. Transcending awareness beyond the physical senses grants us peace with ourselves.If t...more Yoga: Poses And Postures ...icult one might focus on in other styles of Yoga designed to stretch and strengthen other specific parts of the body, and many that work the entire body, treating the body as left and right equals yin and yang.There are specific Yoga poses for the floor parts of Yoga exercise, as well as the more familiar standing Yoga poses.One of the most basic kinds ...more Yoga and Spiritual Self-Reconciliation ...ge groups - this is a spiritually healthy congregation.However, if you rarely see any young people, this is a problem. Consider the state of spiritual health within this age group. Now, consider that Yoga is a viable solution for a lack of spiritual health, regardless of the religion practiced. Yoga allows the practitioner to o...more Why Yoga For Kids is Good ...will teach them how to develop powers of concentration and focus, as well as relaxation and increased self-control.Yoga for kids is often taught in schools, usually at lunchtimes or after school clubs. Dance studios incorporate yoga into their routines and even daycare centers and pre-schools often have some element of Yoga in the...more |
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