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...e need to understand and for them there is Jnana Yoga, the yoga of the intellect. This understanding takes the form of reading, understanding and accepting the message in the Hindu scriptures, which date back from before the Bible was written and which some sages believe gave inspiration to the writers of the Old Testament. These scriptures...more Gym Or Yoga - Take Your Pick ...ntrol. The heart rate slows down. The metabolic activity slows down. This relaxes the body and the mind. When this happens, the mind goes into repair mode. The body’s natural defences kick in. Because there is no danger perceived by the body, the body’s metabolic activity reduces. The body needs less food to survive. So the food intake reduces. The accumulated fat, ...more Teaching Hatha Yoga: How to Influence Students without Criticism ...ou have covered this same point, in the last six Yoga classes, and this student was there each time, but does not comprehend it.You must first realize this Yoga student is very loyal and should not be taken for granted. Yoga teachers are human, and feel frustration, but this is a person who willingly gives his or her...more Just Being - Redefining Strength During Pregnancy ...ians 3:16-17 from The Message) Therefore, the entire class would be focused on drawing strength into each pose. At first I didn’t think this would be a problem but as the hour and ½ class kept going, I began to see my pregnant body fighting me. I could no longer hold poses I once was very good at doing. I could not keep up with the pace of the class and I constantly needed to modify a...more Yoga - A Healthier Lifestyle More Easily ... a person's lifestyle. Each area brings the body and the mind into greater harmony with one another.By eliminating the imbalance there is no longer the constant conflict that the various areas find by fighting with one another.There comes a desire to live a healthier life because that is the natural state that we should all be li...more |
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