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...u join “the blissful living club.” Never put off what you can do today, so make the most of each moment and practice Yoga along the way.Over the years, Senior Yoga students have taught me many valuable lessons about living, even though I was teaching the class. One day, after I had finished teaching a Chair ...more Yoga Past and Present ...raveled through India giving demonstrations of yoga poses and opened the first Hatha Yoga School.During the 1950s one of the foremost Yoga teachers of his time, Selvarajan Yesudian, wrote the book "Sport and Yoga", and it was through this book Yoga entered the world of sports. Today we can observe many athletes and sports teams that has incorporated Yoga in their injury reducing, stren...more Finding and Releasing the Energy of the Mind ...i for thirty years told me recently that his strength and agility had taken a quantum leap in the past few months. After all of those years of training, he discovered he still had higher levels to attain, and with dramatic results.Unfortunately, we humans stop exercising our minds a few years into middle age. Most adults...more What Should a Hatha Yoga Teacher Know? – Part 4 ...r by regular Yoga practice; but this is an “on demand” world, where some people are willing to risk the side-effects of a pill rather than take positive action toward better health.The natural effects of regular exercise, proper breathing, better posture, improved diet, and self-discipline will result in a Yog...more Teaching Hatha Yoga: Help! My Students Do Not Want to Practice Pranayama ...n martial arts. The ashram is also a traditional place, and the Guru or Yoga teacher has control of the lesson plan.As a student of Yoga, from a martial arts background, I never questioned this foundation. If a Yoga student does not agree with the structure of a class, he or she can always find another Yoga class.Yet, it does make a Yoga teacher wonder what a student is looking for. From ...more |
