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A World of Infinite Opportunities
...How to Grow Your Own Successful Yoga Business,” I mention 16 ways to start up with little or no overhead.Within the first chapter, there are Yoga teaching opportunities that currently exist with little, or no, competition. Yoga teachers who have taken this advice have become successful and prosperous.Do these jobs take food away from anyone? When someone starts a business, d...more
A Look into the Future
...n your tracks. But alas, I still often wonder what the future has in store. Thus, I decided I would take a look. Here is what I discovered. I own a calendar with spiritual quotes that you pull the page off daily. I went to December 31, 2006, and here is what it said, "darkness wrapped in darkness: this, the end of every quest" by Shih-shu. So much for my peek into th...more
Using Breath to Deepen Your Yoga Practice
...for getting a feeling of relaxation and energy from your yoga practice.There are many different ways to breathe, of course, and different yoga teachers and practitioners have their personal favorites. But there is actually a rhythm at which you can breathe that is optimal for hooking up with the rhythm of the brain.It's really eas...more
Yoga Insights: Walking Yoga Meditation
...ale. This is your own natural breathing pattern and it may be difficult to get the typical Yogic breathing - One part inhale to two part exhale ratio.An example of the one to two Yogic breathing patterns would be: You inhale for three steps and exhale for six steps. Please bear in mind that each of us will breathe differently. Some of us may find the one to two Yoga breathing to be...more
Understanding The Different Types Of Yoga
...rops are also requiring in ivengar yoga to achieve alignment.One of the most widespread types of yoga is the bikram yoga and it is practiced in forty degree Celsius and forty percent humidity. It was founded by Bikram Choudhury and main philosophy is to achieve better breathing and body suppleness as well as circula...more

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