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Yoga Invigorates Your Sex Life
...otency. In addition to that Tantra Yoga also contributes to increased flexibility and freshness. These factors combine together to serve a unified purpose that is your better sexual life. Kamsutra offers around sixty yoga positions for ideal sex. These sexual positions have been proved effective in solving marital discord...more
What is Self Mastery? - Part 1
...ain top waiting for perfection before you help your fellow man. The time to help is now, and we must look at ourselves as works in progress. Appreciate yourself for who you are, what you are, and what you have accomplished so far.Appreciate your friends, family, and associates for who they are. Accept them, as they are, without expecting perfection. This is a co...more
Yoga Clothing - What To Wear For Yoga?
...ga clothes will make your exercises a lot more enjoyable. The practice of yoga is a combination of various body poses. The goal is to promote a healthy and fit body. The question still remains - what should I wear?It would help, if you knowing what you shouldn’t wear. Don’t wear anything that will restr...more
How Yoga Helped Me Navigate Choppy Waters
...assortment of yoga studios in California and New York. I was asked to teach at a Day School in Miami Beach and in preparation for that assignment I attended training for Kids Yoga in Italy along with 20 others. I was the only American!Along with the yoga exploration I began sailing….I wanted to experience the taste of the sea and the mystery of its lure. After assorted sailing...more
Yoga for Constipation - Home Remedies for Constipation
...e fire and relieves constipationSupta Vajrasana: Helps in digestion and relieves constipationHome remedies for relieving constipation:Take one glass of milk while going to bed at night, as this helps in passing stool normally in the morning.Take at least 2 glasses of warm water in the morning and go for a small wal...more

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