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Yoga Visualization for Empowerment - Introduction
...l purposes. It has commonly been thought that some people would misuse this aspect of Yoga for acquiring material, power, and fame.The ancient Yogis had nothing to fear, because a Yoga practitioner would need much practice to reach Samadhi (The eighth limb of Yoga - Complete Meditative absorption); the...more
Yoga's Formula For Happiness - Living Life to Maximum Potential
... take responsibility for our own happiness. Happiness clearly starts from within, so do not stop yourself from enjoying life.If today was your last day on earth, would you place an obstacle in the path of happiness? Hopefully, you see my point. The path to happiness does not have to be a long and winding road. You can choose to surround yourself with h...more
The Truth About Christian Yoga
...nt to consider going to a religious center, which is more in line with your moral values.On the other hand, if you suddenly find your Yoga class has turned into a cult following, and it is leading you away from God, you should also consider changing your surroundings.In our hearts, we feel right and w...more
Need Power? Try Core Power Yoga
...trolled Vinyasa. It heals, detoxifies and stimulates the body and mind through balance and intention.Power yoga is a dynamic and challenging program that combines strength, sweat and spirituality. It recognizes power in different levels; first is the physical power which develops the body’s strength and improve health; second is the mental power or the will to concentrate on the pract...more
How Yoga Works for Weight Loss
...choice of activity when it comes to weight loss but despite the speed of the movements it is deceptively effective and here's why.1. Yoga strengthens and streamlines your musclesDuring yoga practise you work your whole body, stretching and toning your muscles, streamlining and firming them. This gives yo...more

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