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How to Strengthen the Immune System with Yoga
...tem with Yoga Yoga is known for its amazing power to boost the systems of the body. A good yoga workout massages and nourishes every single organ in the body. Each cell is caressed and nourished.Yoga helps lower stress hormones which can compromise the immune system, while also conditioning and giving love to the lungs and respiratory tract. The lymphatic system is strengthened and toxins are ...more
To Detox or He-tox -- Turkish Super-model Deniz Akkaya Needs to Know
...sence from the public eye had been the subject of intense speculation by the daily newspaper gossip columnists. The story given most credence was that she had run off to Italy with her current man-friend where he might be able to soothe away her cares and woes...A spokesperson for the model states that she was undergoing detox and yoga treatment to r...more
A Beginner's Guide To Yoga Asanas
... stronger. Balance yoga postures are exceptionally helpful in improving your mental condition. It also strengthens muscles. Twisting and turning asanas contribute greatly to your enhanced flexibility. And relaxation postures bring required tranquility and peace to your mind thus resulting in total mental rejuvenation.Some popular asanas are as follows-Shvasana: It is known as...more
3 Benefits of Yoga in Your Life
... for ways to become more productive in less time and take better care of ourselves. This leads to many different ideas on how to do that and has leaded us to yoga as a way to accomplish this.Maybe one of the most overlooked benefits of yoga is the psychological effect it can have in our lives. It seems in today's world many things tug at us from our work to the kids to just everyday ...more
Nude Yoga - A Way to Improve Your Sex Life and Satisfy Your Partner
...leasure and that of your partner.Postures that require you to lift your perineum can strengthen the pelvic-floor muscles the way Kegel exercises do. The intensity of your orgasms heighten as you become more aware of how to manipulate this muscle.Also, yoga poses make you more flexible and increase your endurance. Imagine what you cou...more

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