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...ctively exercise different parts of the body. You can take the help of the yoga exercises to reduce the fat selectively off the body. The yoga exercises are meant to make your body more flexible and to reduce weight easily. The yogis who have been doing these exercises are a perfect example of the power of yoga. These people not only have a good...more The Cure to Loneliness: Finding a Guru ...ness is nasty. A study by the National Institute of Aging says that, “People who feel lonely have more health problems and a shorter life expectancy than those who do not feel lonely.” Loneliness plagues Americans; it causes stress, shortens our lives, and, in general, makes us a despondent and sorrowful lot.Well, I’ve found the cure for ...more You May Be Familiar With Yoga But What Do You know About Yogasana? ...omfort of the body parts and muscles by practicing slow, smooth muscle movements. However, if they fail to include the relaxation and meditation techniques as the student ages, the student will receive less benefit. The student will also not be able to advance into meditation.If the Yogasana student c...more Scoliosis Exercise: Yoga as an Effective Option for Pain Relief ... which a person has side-to-side spinal curves in addition to the normal curves through which the lower portion of the human back curves inwards. The most effective remedy for such a condition is Scoliosis exercises. Although many exercises help in reducing the Scoliosis-related problems, yoga is considered the be...more Who Should Be Allowed To Teach Yoga To The Public? ...itual, or emotional health. Some Yoga styles contain a mix of methods for all forms of health. Despite a sudden growth in global popularity, most of the world population is still unclear as to what is Yoga.Just ask your family physician about Yoga. Some will clearly know, while others will readily admit, they do not. In western medicine,...more |
