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...cess of metabolism.Scientists too have accepted the health benefits of meditation, proof of which was seen as a cover story in Time magazine titled “Meditation works,” detailing the scientific research that shows it can profoundly affect the body and actually reshape the brain.Says an expert, “When we chant, it cleanses the mi...more Do You Know The Different Types Of Yoga? ...because teachers believe in positive communication to open the heart and mind. All levels are welcomed and there is a philosophical belief in the intrinsic goodness of humankind. This light-hearted approach to alignment is a good springboard to more intense forms.Whether you're looking to free up some energy the natural way or to find a sense of tranquility, yoga ...more Yoga Insights: Surya Namaskar (Sun Salutations), Part 1 ...ost important muscle in your entire body, so this is, most likely, the most important physical benefit of all. This oxygenation of the blood also occurs when asanas are held for a longer period of time; much like you would see in an Iyengar or Restorative Yoga class.Regular practice of Sun Salutations will improve and help regulate functions within the Endocrine G...more Insider Secrets to Marketing Your Yoga Teaching Service, Part 2 ...claim that Google gets over 75% of all the web traffic.Yes, there are thousands of other search engines, but what is their geographic reach? Many of them are specialized search engines for a particular country or language. If you have a local Yoga studio, do you have to be listed in a search engine on the other side of the pl...more Promoting Your Website Through Writing Articles ... sure you write articles on a related theme. This might be general articles on yoga, meditation, personal well being e.t.c. Links will only be valued when they come from sites and articles with the keywords you want to promote.4. Related to the above point is developments from Google. Google is working hard to stop “google bombing”. Remem...more |
