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...banned. While manners, respect, courtesy, and fair play, are often seen as a sign of weakness. How much more ground should any of us give, for the sake of being “politically correct?”Why should the few voices, who cry out, against the name of God, be considered over the many people who do believe in God? On any given week, huge crowds of Christians, Jews, Moslems, Hindus...more Benefits of Yoga in Chairs ... yoga is just another simplified posture that will allow you to practice this art while sitting on a chair. This is good news for those who are working overtime!The origination of yoga can be traced back to India where it is still considered as the only effective method of spiritual awakening. Yoga can be practiced through various postures al...more Yoga For Stress And Anxiety Relief ... from anxiety and stress.There are several different types of yoga practices. Yoga styles vary in philosophy, approach, intensity, and format, but they all grant varying benefits on practitioners.A calmer, slower, but physical type of yoga, is Hatha yoga; one of the nine main styles from India. This type of yoga is b...more Yoga - A Brief Historic Perspective ...day and age, think of Hatha or Tantra Yoga, for example, or Kriya Yoga.In his autobiography, Paramahansa Yogananda explains that he was the second master to have been given the task of making yoga known to western civilization. The first was Swami Vivekananda, the sanskrit term "swami" could be translated as "master", who went to America in the la...more What is Yoga? ...apas or austerity, svadhyaya or study of the sacred text and of oneself, and isvarapranidhama or living with an awareness of the divine.Asanas or physical poses are the third limb. Asanas are designed to bring strength, vitality and relaxation to every bodily system.Pranayama, or breathing exercises, encompass the fourth limb. Through d...more |
