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...eir students the truth about expectations.Do not “sugar coat” a Yoga student’s responsibility to practice Yoga on an almost daily basis. This is also how a medical prescription works. Can you imagine what would happen if patients took their prescribed medicine once in a while?Continuity is the key to good health and a steady Yoga practice will yield good mental, physical, and spiritual hea...more Kids Yoga: Stress Management Sessions for Children ...n negative feelings that stress overload brings. Children who attend Yoga classes have one common thread: Their parents care about their well being.It is not easy for children to socialize with other “good kids,” at a time when physical education, recess, children’s programs, manners, and social skills are being placed “on the back burner.” Yet the structure of a Yoga class allows chil...more Bhakti Yoga, The Yoga of Love ...liss of love that will enable the devotee to transcend petty concerns, because the bliss of love will make them seem as unimportant as they really are. What drives the devotee is the feeling that his Self is separated from the divine and the consequent desperation of his wish to achieve union, or, b...more Yoga - The Fitness Mantra ...engthening the delicate body parts, enhancing blood circulation and also purifying the entire body energy. Apart from these, it is also an effective tool to attain mental peace and thus harmonize both the body and the soul. Pranayama includes deep inhalation, holding back the breath within and then exhalation. ...more Practise Yoga And Promote An Overall Healthier Lifestyle! ...onstantly fighting against one another.There comes a desire to live a healthier life because that is the natural state that we should all be living in and it is a state that makes you feel really good. It opens up and unclutters the mind, allowing it to see more opportunities that present themselves in addition to achieving higher levels of success.Yoga is such a powerful s...more |
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