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Introduction to the Science of Kundalini Yoga
...kras that lie all along the spine from the base to the crown of the head. Associated with each chakra are the primary nerve junctions and organs of that region. Furthermore, each chakra is responsible for certain traits and characteristics that make up our personality. When we strengthen and rejuvenate the nerves and organs in a particular region, we are in fact activating these ener...more
Yoga Teacher Certification - Where to Get a Recognized Yoga Teacher Certification
...stand and complete the course. Of course, the important point to maintain in your quest to obtain a Yoga Teacher Certification is continued practice till perfection.Once you have completed the online course, you will have to tackle an assignment or two to be sent over to the institute issuing your Diploma and on as...more
About Yoga and Atmosphere for Yoga Classes
... power of the yoga exercises though. The newbie in yoga often asks for the things which the exercise has a full control over. First, yoga controls your breathing and secondly, yoga is a form of physical exercise which aids in enriching your physical flexibility and strength. All of the yoga postures and moves which the instructor will teach you wil...more
Exercise For Golf Fitness
...lfer during a game because it can place him in a more focused and clear state of mind. And if you’re trying to sink that final putt for a birdie, you need a clear mind.There’s more you can do Any expert in fitness golf would advise that a golfer seek chiropractic care because of its preventative as well as a rehab...more
Becoming a Yoga Instructor - Is it a Good Fit for Me?
...muscle tone, an overall sense of wellbeing and a decrease in stress related problems. This includes fewer headaches, less anxiety and the ability to positively deal with potential conflict. Now consider how rewarding it would be to pass this ability on to countless others around you. Plus, you get the joy of participating in this discipline on a regul...more

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