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...ne washable, the use of strong detergents, tumble-drying and spin washing may spoil the mat. The mat can also be cleaned with a damp cloth. Do not fold wet mats - squeeze out the water by rolling the mat in a towel, and press.The price of a yoga mat can start from $20, though there are cheaper mats available for as low as $10. Yo...more DVDs For Yoga ...ditioning for Weight Loss Yoga Movies - will give you the unique routine that is best for you. It has won an award for the 2005 Self Magazine Fitness DVD. It will go through all the levels that will fit with your abilities with four different workouts that will help you to move up. You will see symbols on the screen that will let you know that the pose is ...more Yoga Instructor Training - Mastering Your Communication Skills ...tery. It is one thing to amaze a crowd with Yogic feats of physical prowess. People gladly pay to watch elite athletes on display in stadiums and coliseums.It should be noted that people will also pay to listen to an eloquent public speaker. Each person, who envisions teaching a Yoga class, primarily as a demonstration of his or her physical feats, is missing the opportunity t...more The History of Yoga ...cher to student through word of mouth. These techniques had never been written down until the Indian sage Patanjali wrote down a systematic method of yoga in the Yoga Sutras. Patanjali is considered to be the father of yoga.According to Patanjali, there are eight limbs of yoga, which lead to the ultimate goal of enlightenment.Yama - abstaining ...more Yoga Classes – The New Way For A Better Living ...Detoxification of the body in the most non-strenuous manner possible which helps you in delaying the aging process as well as energizing your life.Yoga classes can tone up you muscles and give you a better posture. You no more have the inclination of slouching while you sit. Your entire personality changes and you become a more attractive and confident person.Yoga al...more |
