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...lly takes place in people who have slow body metabolism and their body is not able to burn calories at a normal pace which leads to accumulation of these calories which in turn turns into fat. Now the best way to lose weight fast is to speed up your body metabolism. Read on to discover how you can speed up your body metabolism as well and lose weight at a rapid p...more The Essence of Yoga ...at were dangerously high. But to take you to higher realms of spirituality, you need to do something more than merely doing the asanas mechanically. It's a serious business - gaining total control over the body, mind and spirit.The preceptors of Yoga knew just how difficult this was. When maharishi Patanjali compiled the Yoga S...more Yoga in the Workplace ... workplace can further help your employees in improving mental and physical state of mind and completing their tasks more effectively. In Britain and many other European countries, there has been drastic increase in the practice of yoga in office place. The most interesting facet of this practice is now many employers who fund exercise progr...more The Six Branches of Yoga ...ps you to forget all the negatives in your life, by choosing and living a positive future while you are practicing this branch of Yoga. This makes you live a good life, by speaking good, thinking good, doing good; …….., and so on, a complete change of your life to the good side, which will definitely be in your favor and your surrounding's favor, too.R...more Understanding the Yoga Sutras ...but imagination is very creative and can benefit mankind. It can also be very destructive in the form of weapons. Lastly, it can be self destructive in the form of worry.1:10 Sleep is a state of mind which is full of the sense of nothingness.Sleep is as essential as food. Many books have been written on the subject of sleep and dreams. Deciphering dreams is not an ex...more |
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