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Discovering Alternative Alcoholism Treatment Options
...an reap big treatment benefits. The vast majority of alcoholics have some sort of nutritional deficiency. Not only are they getting "filled up" on alcoholic beverages which have little or no nutritive value, drinking alcohol reduces the small intestine's ability to absorb nutrition. Once an alcoholic stops drinking, h...more
Real Estate Investing and Yoga
... to rent to students. So here are my rules from this time period.1. Identify certain geographic area based on travel time to the main campus.2. Know market rents for this geographic area3. Be very conversant with market value of properties in this geographic area and know cost of capital improvements if any for all the work required prior to purcha...more
The Roots of Hatha Yoga
...ong some of the most practiced poses are Bhujangasana, also known as the Cobra; the Eka Pada, also known as the one-legged king; the Halasana, also known as the Plow; the Padmasana, also known as the Lotus; and the Simhasana, also known as the Lion. Hatha Yoga, like the word “yoga” itself, greatly uses the concept of unity, the unity between man and nature as well a...more
Understanding Yoga and Pranayama
...which basically means asth (Eight) and Anga (limbs) or eight parts of yoga. Which includes, Yum, Niyam, Asana, Pranayma, dyana, pratyahar, dharana and samadhi.In my first series of articles, We'll discuss Pranayama.As Yoga exercise is incomplete without purification of your internal Soul. You can treat Yoga as purification of body and Pranay...more
The Purpose of Yoga - The Yogic Path to Happiness
...s to humans, as we grow into adults? Why does a child enjoy life so much, and then, suddenly start worrying about everything?Yoga helps us recapture our youth and enjoy each moment of life. Yoga has many methods to bring about states of joy and tranquility. Dr. Madan Kataria, from Mumbai, India, has a...more

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