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...cts to Hatha Yoga;Yama: Yama is social ethics. It teaches you nonviolence, compassion, non-deception or truthfulness, honesty, conscious and non-abusive sexuality, security, and how to eliminate greed.Niyama: Niyama is about personal practices. It teaches purity, discipline, contentment, self-examination, and spiritual attunement with GOD...more Discovering Alternative Alcoholism Treatment Options ...ritional counseling is another alternative therapy that can reap big treatment benefits. The vast majority of alcoholics have some sort of nutritional deficiency. Not only are they getting "filled up" on alcoholic beverages which have little or no nutritive value, drinking alcohol reduces the small intestine's ability to absorb nutrition. Once an alcoh...more Yoga Positions to Improve Your Health ...ed by many different cultures of people who do not practice for religious reasons so they have no real understanding of the ancient history or practices of those religions.The philosophy of the Hindu religion uses these ancient rituals to help individuals improve flexible and become more mentally relax...more Yoga Equipment - Information You Should Know ...eing used for classes or for practicing at home.Essentially, this means that before starting any type of yoga class, you should undertake a little bit of research to ensure that you find out which type of yoga will be right for your needs. Once you have decided this, you can then buy the correct yoga equipment, either online or...more What to Look for When Hiring a Yoga Teacher (Part 2) ...r.Assisting is another communication skill, but must be applied gently, and with knowledge of alignment. Yoga teachers should ask for permission before making an assist. Otherwise, this can lead to misunderstandings. Assisting is great, but should not take over the entire class.Demonstrating is very important. Some Yoga instructors like to walk around and cue. This is fine for part of th...more |
