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...of Kriya Yoga is linked to an Indian philosophy of how the universe is wired, called “Shankya Yoga.” Thus, Kriya Yoga is the practice; Shankya Yoga is the theory. Though Kriya Yoga is linked to this philosophy, it is important to note that Kriya Yoga recognizes that there is Truth in each religious tradition and that each soul ...more Yoga Exercises Will Banish Panic Attacks! ...ll make to help, wrongly hoping they will help them cope. Unfortunately their faith in these medicines is grossly misplaced, as many of them can actually lead the taker into a higher state of anxiety! For example, taking sleeping tablets to help you sleep can actually create said heightened anxiety state leaving you unable to relax and therefore ...more Teaching Hatha Yoga for Peace of Mind ...t can lead to a “disturbed mind.” The daily grind, without relief, can cause irreversible damage to the mind and body.When or if, such a person takes a Yoga class, and briefly finds peace of mind - you will see an expression of awe on his or her face. I remember a student, who sat in the waiting room, after one of my Yoga classes. She looked like she was about to fall asleep and I asked her i...more Yoga: Three Reasons You Should Not Do Yoga Posture - Crow ...conditions this pose is not safe to be performed.Three important reasons not to do Crow:1) Do not practice this pose if you have a carpal tunnel syndrome (It is compression of the median nerve at the wrist, which may result in numbness, tingling, weakness, or muscle atrophy in the hand and fingers. The disease typically affects the thumb, index, and middle fingers and is often particularly troub...more Yoga Certification - A Gateway To Job Satisfaction ... of losing your job, conflicts, unrealistic production or sales quotas, and a feeling of helplessness, are common in the work place today. Whole departments are being terminated, while their work is outsourced. The chance of a promotion, a raise, or having any input in company decisions are a thing of the past. Where could ...more |
