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...ess. What kind of stress sends you off the deep end? When you become aware of what causes stressful situations, in your daily life, it is time to develop a pro-active plan to manage your health.Yoga contains many Pranayama techniques for stressful situations. Natural breath, Dirgha Pranayama, Kapalabhati...more Origins of Yoga ...he understanding that man can achieve union with God by the means of inner sacrifice. The inner sacrifice meant leading a life of restraint, moral culture and training of the mind.Yoga is loosely translated as "ordinary being achieving union with the Supreme Being". The follower of yoga is called a yogi. The...more Yoga: Far More Than a 5,000-Year Old Trend ... Improved circulation and pulmonary function. Enhanced immune system. Enhanced self awareness. ...more A Little Chit Chat About Yoga Classes ...hat the participants can instantly air concerns and questions and get responses and answer also in an instant.Formal classes are held and offered in different venues. During these yoga classes, people also get to interact with other people and eventually expand their social circle.Formal classes for yoga are the in-thing in health clubs and fitness memberships...more Yoga Tour India ...an be practiced by everyone and has an amazing effect on the body and mind energies allowing one to deal with life's ups and downs with a sense of equanimity.The yoga tours in India include a tour to North India, tour to South India, Kailas-Mansarover Tour. Most travel agencies offer a yoga tour to cities like Delhi, Haridwar, Rishikesh, Jaipur and Agra as these cities are regarded ri...more |
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