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...g efficacy of constant exercise routine in keeping body fit. And among various forms of exercises what's currently topping the charts is Yoga exercises. Yoga has become a rage in America because of its incredible efficacy in weight shedding.Yoga is probably one of the safest options for losing weight...more The Purpose of Yoga - Inspiration and Goals ...hem by heart.This is the miracle of Karma: When you create a vision and take focused action, with ethical purpose, you turn optimism into reality.People often say, “Yoga is not about goals.” “Yogis should sit on a mountain top and meditate.” “Yoga is not about competition.” In each of these statements - there is some truth, but not the ...more How to Shift Gears, Change Careers, and Become a Yoga Teacher, Part 2 ...have family visiting and explain that there is no Yoga class tonight. Now, you feel uncomfortable because your forgetful Yoga student does not remember it is a holiday, until you tell him or her. Do you think this could never happen? Think again, and you would be surprised how many times you may be “on call.”Home businesses have the advantage of no commute, low overhead...more How to Teach Yoga in the Corporate Marketplace, Part 1 ...ses.However, Yoga teachers still have to explain what exactly they teach. For any Yoga teacher, this is a great chance to redefine the purpose of Yoga. This is an opportunity for Yoga instructors to explain how learning Yoga will fulfill the needs of responsible companies. By taking preventative action for their own employee’s sake, these compa...more Styles Of Yoga - Choosing The Correct Style For You ...sana) for health and experience of well-being. In the west, generally, there tends to be less of a spiritual approach and the focus is more physical with stretching, strengthening and breathing.There are many different styles of Yoga available. Most are variations in aerobic quality, sequencing of posture...more |
