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Tibetan Singing Bowl in Meditation
...re soothing than the recorded music that many yoga classes use.Singing bowls are wonderful to use in outside environments and for yourself at home. They are becoming more and more popular in the west, along with yoga and Buddhism. When you are not playing your singing bowl, it still serves as a beautiful decoration for your home. In Tibet singing bowls are often used ...more
The Four Stages of Yoga Evolution
...ise of prolific literature, the different branches of Yoga including Hatha and Tantra, and the rise of many holistic schools for Yoga. This one relies on appreciating life and accepting the present moment.Modern YogaIt arrived to the United States in the 1800's by many Gurus. One of these Yoga gurus is Swami Vivekanada, who was a Ramakrishna st...more
Yoga Helps Fight Mid-Life Bulge
...preciate your own efforts and innate goodness.6. Go to class faithfully, arrive early, and talk to a few people before class begins.7. Buy your own yoga mat and bring it to class.8. Realize that the development of qualities like patience, discipline, wisdom, right effort, kindness, gratitude and many others will arise from your yoga practic...more
Yoga For Smoking Cessation - A Striking Measure That Can Make Your Dreams Come True
...efits of yoga, meditation and other similar measures must relax for a while and see with the what dexterity yoga has altered the lives of Hollywood celebrities.Mind my facts guys for it is no longer a secret that yogic influence has enabled the erstwhile 'Friends' star Jennifer Aniston to get rid of smoking addiction and caffeine intake and now she is utterly free from the clutches of thos...more
Even More about Communication Skills for Yoga Teachers
...are we to feel so comfortable with our knowledge on the subject of Yoga? Allow Yoga-related questions during class time, and everyone will be richer for the experience.It is true that some Yoga teachers have found their niche by suppressing student thought, but this is not Yoga, and it is all about control...more

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