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Yoga Instructor Training - Your Classroom Communication Skills
...tudent / teacher relationship.Yet, a public speaker must also establish a bond, develop trust, and create an open atmosphere. In any type of classroom setting, the student should never be afraid to ask a question. The open environment enables the collective group to make progress, and prevents misunderstandings.Once open communication is established, there are no limits as to what...more
Getting To Know Hatha Yoga
... 15th century by Yogi Swatmarama, was meant to help yoga practitioners start off with purifying their bodies before proceeding to a higher level of meditation. It is said that Hatha Yoga is similar to Raja Yoga which follows the principle of yama which refers to moral self discipline or control. However, there are...more
Pain Management - Ayurvedic Way
...igestion along with ayurvedic herbal formulas which helps in restoring balance to the specific functioning modes whose malfunctioning causes the chronic pain.3) Creating Strong DigestionIncompletely digested foods create toxins and impurities that are eventually absorbed, travel throughout the physiology, localize in tissues and disrupt their functioning leading to a...more
Yoga Past and Present
... and opened the first Hatha Yoga School.During the 1950s one of the foremost Yoga teachers of his time, Selvarajan Yesudian, wrote the book "Sport and Yoga", and it was through this book Yoga entered the world of sports. Today we can observe many athletes and sports teams that has incorporated Yoga in their injury reducing, strengthening...more
3 Stunning Ways To Speed Up Metabolism & Help You Lose Weight Fast - Achieve Stunning Results
... yoga classes where you already have several people trying to lose weight. This not only provides you with the motivation to do it but also makes it easier as you have company around you.Eat smaller meals- Another aspect you should look into is to eat smaller meals instead of having big heavy meals daily. Try to cut down your big meals into 8 small meals a day...more

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