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...hing patterns have to be manipulated with deep breathing, relaxation sessions and other exercises. These techniques that improve the breathing are known as breathing exercises and will help the patients to control their respiratory muscles and improve their condition.Pranayama, a set of breathing exercises ...more Try These Yoga Poses for Jet Lag ... affects all the bodily organs. By pressing the chin-lock, it stimulates the thyroid gland, balancing the circulatory, digestive, nervous, reproductive and endocrine systems. It tranquilizes the mind, alleviates stress and psychological disturbances. It is indeed a panacea, a cure allOne can also try the yoga-esque Hindu-Push-ups as this helps drain the brain of unwanted ‘d...more Yoga for Multiple Female Orgasms ...k up to the heart and the brain, so you'll get reenergized and refocused. A complete branch of Yoga, called Kundalini Yoga, deals with harnessing the sexual power enabling one to get into meaningful relationships and enjoy sex.If mind and body are not in optimum health, an individual cannot have fulfilling sexual life. Yoga a...more A Look at Yoga and Its Different Branches ...inclined to helping others as much as they can. This should be practiced on a daily basis whether at home or at work. This is a goal oriented yoga which makes a person introspect and meditate on life after death. Peace Corps, NGOs are examples of people who perform karma yoga at a conscious level.Jnana Yoga can be cited as the most difficult form of yoga as it is direct...more Mastering Yoga Poses ...timulation, relaxation and growth. You will find that pairing yoga with proper breathing will offer you a new level of mental and physical enjoyment through this exciting art form.The most common form of yoga is Hatha yoga. This is the basic practice we know today. Hatha yoga uses healing yoga poses to refresh and stimulate your mind and body. ...more |
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