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... right for you? There are several things to help you make that decision and knowing a little about each yoga mat will help you to make the right choice.The most common type of yoga mat is the sticky mat. These mats are very thin and offer a little padding. This is the traditional type of mat. There are now those t...more The Second Chakra, The Dwelling Place of the Self ...he Self." It is from the second chakra that our sexuality, sensuality, emotion, creativity and passion flows – as you can well imagine it is a deeply powerful and instinctual place in our energy, so much of our energy germinates in this chakra.Ruled by the element of water, the second chakra governs a...more The History of Yoga - A Comprehensive Global Guide ...l it spread worldwide and is practiced everywhere and by millions of people of different sexes, ages, and races.At first, we should know the meaning of the word Yoga. It is derived from the Sanskrit root Yog, and it means to bind or to join, as it unites the body, mind and soul.Actually, there is no exact knowledge of its histo...more Insider Secrets to Marketing Your Yoga Teaching Service, Part 5 ...atistics. If you grow into a large Yoga studio, you have to pay attention on a weekly basis. Who is out? Why are they out? …and so on.I’m not telling you to hit the panic button every time your numbers drop. Some slow downs are seasonal and others just happen. What you are looking for are trends. Trends tell you the average life of a student / teacher relationship and why most of the...more Practice Yoga As A Lifestyle And Share The Secret Of Positive Energy ...gar and high fiber.Moderation is an important component of the Sattvic diet because overeating is discouraged. Due to the steady amount of raw food consumed, people in cold climates will want to heat their food during the colder seasons. Consuming cold food in a cold climate, over long periods of time, can take the pleasure out of eating.Another Yogic metho...more |
