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... mind meddler where in some unfortunate cases - patients have been hospitalized. Depending on the seriousness of the illness - mild yoga techniques can help.Body awareness is the main issue when joining a yoga class. By knowing the mechanics on body parts like muscles - joints and organs can help you nip in the bud many uncontrollable body function outbursts before t...more Yoga and Meditation ...experience which can be experienced through the sense organs. The second one is completely mental. It implies complete absorption of mind into itself. Here mind is not associated with any external object. It becomes completely still in this state. This mind is supposed to remain still, silent and sensitive such that it can understand any past, present and future event that mi...more In the Presence of BKS Iyengar ...ers such as Patahbi Jois, T.K. Desikachar and Indra Devi. BKS Iyengar’s outstanding contribution is how he has codified and refined the practice of Asana (poses) and Pranayama (breath control) to reflect in action, the whole of the Yoga Sutras. Mr. Iyengar’s methods have been recognized the world over. In 2004 the Indian government crowned him the Emperor of Yoga, a pr...more What Should a Hatha Yoga Teacher Know? – Part 1 ...ga. Hatha Yoga is a physical form of Yoga, but being athletic is not as important as the knowledge a Yoga teacher should possess. So, what should you know in order to become a Yoga teacher? Below is a list of what a Hatha Yoga teacher should know in order to successfully teach Yoga classes.Anatomy, physiology, and kinesiology should always be covered during a Yoga teacher training session. Yo...more Yoga Blankets For Comfort And Warmth ...g which can be used for comfort and does not allow the cold floor make any difference to you. It is comfortable in doing all your poses while sitting, sleeping, kneeling as the blanket provides the shield against the cold and a warm feeling.It also helps in avoiding the neck and shoulder strain when you are doing the shoulderstand. You c...more |
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