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Yoga For All In New York
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...release from tension and difficulty. It brings rousing new energy. Untie knots, solve problems, free energy. This is a very fortunate situation. Heaven and Earth loosen things through thunder and rain, and the seeds of all plants burst forth. A truly great and arousing time.Inside old structures are dissolving. This releases rousing new energy in the outer world.When t...more The Purpose of Yoga - Spiritual Health ....It is time for all religions to establish a unified front. All religious leaders and practitioners must put our differences aside. We are being undermined by groups who have tried to turn the name of “God” into something shameful.A society, which has a spiritual health deficit, becomes ill, because the ethical structure erodes. This is one of th...more Teaching Yoga for Stress Management - Why Does Yoga Work? ...eacts physically to stress. Blood pressure may rise, breathing correctly is difficult, and muscles may tense up due to excessive stress and anxiety.Yoga works to create solutions for excessive stress, panic, and anxiety, from within. One class, or session, is the exact opposite mind and body experience, when compared to an anxiety attack. Yoga practice makes a tremendous ...more The Purpose of Yoga - Overcoming Fear ... of Yoga - Overcoming Fear Could Yoga really empower you enough to conquer your worst fears? Very few people are able to overcome fear, without a serious effort. Fear holds us still, stifles our progress, and distorts our view of reality. Worse yet, some of our fears stem from childhood - whether they are rooted in reality or not.Yoga offe...more Yoga Positions – A Few Tips ...ce only your best poses, but also work on poses you struggle with as well. Such a practice will be more productive and give you the feeling of self-assurance that you seek with yoga.Maximizing Your PotentialOne of the more important tips for beginners is to let go of your ego. In order to fully maximize your yoga experience, you must forget about such things as impressing your teacher and c...more |
