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Yoga Teacher Guidelines for Assisting, Part 1
...alignment in a Yoga class. So, why make such a “fuss” over it? One Yoga student may see something as an assist - while another may feel you have crossed the line into sexual harassment.What should Yoga teachers know about giving an assist before a potential problem arises? As a Yoga teacher, Yoga instructor, or body worker, you should have clear cut policies concerning many things, but l...more
Find the Right Yoga Teacher and Yoga Class for You
...il you start looking.* When would you like to take your yoga class? Some people prefer to start their day very early with an energizing yoga class. Others like to wind down after work with a long, relaxing class and still others prefer to pop in a 20 minute yoga class every day during lunch or once a week on Saturday mornings. Determining when a class will best fit into...more
Are Yoga, Samadhi, and Universal Tolerance, Dangerous?
... with praying to him as often as possible? At a time when this world, and its families, need to be more connected to God - religions should show much more mutual respect toward each other.Back to Yoga: Yoga is for mental, physical, spiritual, and emotional health. Who would deny the obvious, and why should anyone worry about it? Why should Yoga practitioners be at odds with ...more
Yoga and Skiing Go Together Before, During and After the Ski Season
...e, During and After the Ski Season Here it is July and you’re probably wondering, "Is this guy nuts?" I mean, dude, it’s 90 degrees outside, not a snowflake in sight and he’s focusing on skiing! Well, you do when you love to ski and want to be ready when the time comes to throw the skis in the car and head for the hills. In Colorad...more
Using Yoga Meditation States To Create Your Dream Life
...can focus on your mind, letting thoughts, images, and sensations to come and go. However, in the latter state, you are NOT in waking state, but pass through the dreaming state and reach DEEP SLEEP, yet your subconscious mind is awake. Yoga Nidra is an absolutely relaxing state of mind and has been used by yogis since ages to purify Samskaras that influen...more

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