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...arching for alternative health.Yoga purpose is to strengthen the body and make it more flexible as well as awake the spirit. - In effect to provide mental and spirituals system of health. Yoga improves posture, increase the intake of oxygen and enhance the functioning of the respiratory, digestive, endocrine, reproductive and elimination system. It does it through physical poses (asanas) br...more Yoga For Losing Weight ... with balance in the body and all of the body's systems. Crash dieting and excessive / obsessive workouts only create further imbalances of the body and mind. The best way to reach a truly healthy state is to eat life-giving foods, strengthen and sooth the body, and renew the mind and spirit.This may not be what you want to ...more Yoga's Place in America ...n.In today's Westernized yoga traditions, who is better to be a guru to you than a Western practitioner? Only a Westerner can really understand the fierce independence and pride installed in most of us from an early age. Only a Western yoga guru can demonstrate the joy of surrendering yourself to anot...more Fitness Fusion - Yoga And Pilates Address Mind And Body Needs ...scle groups to focus on."What they have in common is core strengthening. Both focus on stretching, strengthening/toning, and are rehabilitative techniques that improve posture, joint mobility and balance within the musculoskeletal system. Blood flow to organs is also enhanced by both practices."Having core streng...more The Truth About Christian Yoga ...create an ancient weapon, which worked in complete unison.Most often, you will hear Yoga means "union." In the spiritual sense, there is the union of your soul with God. Now, is that evil? Most Christians are counting on seeing God in the after life.Now, evil might be considered mischievous, morally depraved, wicked, or vicious. Intolerance is not accepting or respecting different culture...more |
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