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... revenue, which you paid for in your advertising campaigns.If you are getting a 1% return on direct mail campaigns, with inconsistent customer service by phone, imagine what it will be if you develop a solid phone answering system. A conservative guess is that you would, at least, double your Yoga student enrollment by developing a strong system for answe...more The Healing Power of Yoga ...uch more than a meditational or contortionist exercise. It actually transcends what we think of as exercise.Yoga is a tool that we can use to manage stress, condition our mind and body to be more in touch with one another, and to also gain a sense of tranquility and well being.Yoga practice ranges from a more active, moving practice called Ashtang...more Learning Yoga Postures For Increased Health And Vitality ...e learned.Practicing and eventually mastering these yoga postures can mean the acquirement of a lifetime tool for maintaining flexibility, strength, and overall health. There are literally hundreds of yoga postures in existence; each yoga posture benefits a particular part of the body – strengthening...more Pilates and Yoga Both Are Quality Workouts ...e movements and breathe control.However pilates is usually thought of as a form of exercise as opposed to yoga, which tends to be thought as a lifestyle choice.While pilates is done for toning and strengthening the body, particularly the abdominal and back muscles. These muscles are thought of as the 'core' muscles of the body and is what pilates focuses on and in doing so help increa...more Do You Know The Different Types Of Yoga? ...ol), dharana (concentration), dhyana (meditation) and samadhi (contemplation).Vinyasa means "breath-synchronized movement." After warming up with "Sun Salutations," the different postures are repeated with smooth flowing movements and specific breathing patterns. This advanced style of it attracts people who m...more |
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