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Yoga for Prevention of Breast Cancer
...es. However there is growing interest in alternative methods of cancer prevention; and there is also a great deal of success being enjoyed by such treatments.Some of the activities or techniques that are becoming increasingly relied upon, and which are essential elements of the practice of Yoga, include:-Attention to nutrition -The avoidance of ingestion of chemical and other environment...more
The Qualities of a Great Yoga Teacher
...e towards creating a viable business and livelihood for themselves with their teaching endeavors. What I am saying is, if their motivation is inappropriately slanted towards personal gain (whether financial, sexual, or otherwise) or if they are overly obsessed with a “power dynamic” associated with being in the role of a teacher, then you wou...more
Yoga vs Gym Workouts - Which is Better?
...he sake of keeping this article at a readable size - just Google it. What you do need to know is that anaerobic conditioning improves your performance in all areas of your life - including aerobic activities.However, this does not work the other way around, aerobic exercise will not improve your anaerobic capacity- it actually produces a catabolic effect by tearing dow...more
Points To Be Followed Before Learning Yoga
...ticed by anybody irrespective of age and sex. However it is important to note that certain yoga techniques should not be followed under certain circumstances. Women, who are pregnant or menstruating, should avoid the poses which lay a great stress on the abdomen. Children below eight years should not pract...more
The Purpose of Yoga - Solutions for Depression
...evel of positive energy you desire, keep looking because there are many different types of Yoga.The socialization factor, which occurs before, during, and after a Yoga class, will also take your mind off your problems. Many people benefit emotionally through social activities. The entire structure of a Y...more

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