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...ne of the worst ways to handle a student / teacher relationship is to ignore a Yoga student.Be careful of perceptions that make you feel like you are better than your Yoga students. Remember that your students pay you to teach Yoga. You should treat them like your best friends. How many of your friends are paying fo...more Yoga Insights: Surya Namaskar (Sun Salutations), Part 1 ...This oxygenation of the blood also occurs when asanas are held for a longer period of time; much like you would see in an Iyengar or Restorative Yoga class.Regular practice of Sun Salutations will improve and help regulate functions within the Endocrine Glands. Of course most of the studies about Yoga’s heath benefits have been performed in...more Herbal Medicines For Type II Diabetes ...d fats with mono saturated oils such as olive oil.Scientists are in the process of creating "functional foods" specifically for diabetic control. These contain natural, therapeutic ingredients that can help to lower swings in blood glucose levels after meals. Guar gum, oat bran, and different Nigerian beans are being studied, as well as plants such as "...more Yoga in Practice: In Search of the Perfect Yoga - Part 1 ... daily practice. When people make statements such as: “Yoga should be hot; otherwise you’re getting nothing out of it.” They scare off those potential Yoga practitioners who believe them.This could be a person who would have improved their life through the practice of Yoga. Let’s stop the “my way or the hig...more The Purpose of Yoga - Overcoming Fear ...o real danger or logical reason for feelings of intense fear, which can take a toll on our health. Our imagination can be a powerful tool toward success in life or the creator of panic attacks, without reason.Yoga offers many solutions for stilling the mind. The first of these is Pranayama (Yogic breath techniques). Breath is...more |
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