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... nature, and the universe, to flow in harmony, we should all regularly give to charities, whenever it is possible to help someone in need. This is practicing Yoga "off the mat.""Saving for a rainy day" is one thing, and hording money, is quite another matter. By all means, save some money, but always remember to give to those in need, without expecting something in return.To put it simply, selfi...more Can One Learn Yoga from the Internet? ...contrary, in fact they could be of immense benefits as they been greatly utilized and visited. That is because some people are almost always too busy at work during daytime and cannot really rush to their gyms after work hours.These online sites provides articles, features, tips, simple exercise and various insights about the basics of yoga and the overall disciplinary set of exercise...more The Purpose of Yoga - Holistic Health ... gentleman later told me than he would have imagined the Headstand (Salamba Sirsasana) was the most important aspect of Yoga. My reply was, “Did you ever take a Yoga class?” He admitted that it was the fear of doing a headstand, which kept him away from trying a Yoga class.Now, unless Yoga teachers explain the holistic health benefits of a steady Yoga pra...more Yoga - Various Types And Various Reasons ... a mix of Raja, Jnana and Bhakti practices. The work 'Kriya' means to 'make an effort' or 'to transform". Practicing Kriya Yoga involves a daily program of self-discipline of the mind and body and devotion to God. Today Kriya Yoga is also practiced to direct life force to move up and down the spine transforming the meditator's bei...more The Purpose of Yoga - Cultivating Positive Relationships ...ten, even when we want to talk about ourselves.Most relationships require some degree of trust. If you do not trust someone, because of a proven “track record” of dishonesty, why would you wish to cultivate a deeper relationship, with that person?If you know you can trust someone, why would you challenge his or her integrity? Make sure you know the difference, and do not question a friend’s hono...more |
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